This quick face scan meditation can be done at any time, even while wearing PPE! Consider doing it in between patients, before lunch, or at the end of a long day. Once you get the hang of the face scan concept, you won’t even need to listen to this episode to do it! Plus, if you listen carefully, you’ll come out of the meditation with a clinical tip you can use today!
Listen on your favorite podcast listening app or listen here!
Check out the Yoga for Dentists YouTube Channel.
Consider subscribing to this website (it’s free) and share it with your dental friends. Helping other dentists live better lives is a great way to give back to the dental community!