Episode 13: Guided Meditation – Letting Go of 2020

Posted byYoga for DentistsPosted inMeditation, MindsetTags:,

Are you ready to purge 2020? Listen to this guided meditation to reflect on this challenging year so you can let it go and usher in your aspirations for 2021!

Subscribe to the Yoga for Dentists YouTube Channel if you prefer a visual experience.

Listen on your favorite podcast listening app or listen here!

Hang out with like-minded dental professionals on Facebook or Instagram @yogafordentists

Click here to receive a FREE End of Workday Meditation!

Consider subscribing to this website (it’s free) and share it with your dental friends. Helping other dentists live better lives is a great way to give back to the dental community!

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Published by Yoga for Dentists

Dr. Josie Dovidio is a long-time dentist and certified yoga teacher who took a sabbatical from clinical dentistry to address health issues related to prolonged stress. She now helps dental professionals "undo" what dentistry does to the body, mind and soul through her Yoga for Dentists community on Facebook, Instagram, YouTube Channel and Podcast.

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