Yoga for Stiff Necks

Do you need to release tension in your neck? That’s a silly question to ask dental care providers. Of course you do! Do these simple yoga moves in between patients, with or without your PPE! Breathe through each movement to loosen up a tight neck during a busy day of dentistry.
🧘🏻‍♀️🙏🏻 🦷

Watch here!

Subscribe to the Yoga for Dentists YouTube Channel

Hang out with like-minded dental professionals on Facebook or Instagram @yogafordentists



Consider subscribing to this website (it’s free) and share it with your dental friends. Helping other dentists live better lives is a great way to give back to the dental community!

Want more? Check out yoga for dentists on these platforms for additional content:

Published by Yoga for Dentists

Dr. Josie Dovidio is a long-time dentist and certified yoga teacher who took a sabbatical from clinical dentistry to address health issues related to prolonged stress. She now helps dental professionals "undo" what dentistry does to the body, mind and soul through her Yoga for Dentists community on Facebook, Instagram, YouTube Channel and Podcast.

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