Episode 23: Mindful Eating for Weight Loss with Natanya Brown, DMD

Posted byYoga for DentistsPosted inSelf-care, YogaTags:, , , ,

Endodontist and Weight Loss Coach Dr. Natanya Brown and I discuss common weight-loss pitfalls for dental professionals and how using mindfulness can help you lose weight.  

Connect with Dr. Natanya Brown: www.drnatanya.com
Dr. Natanya on Instagram
Dr. Natanya on Facebook

Visit Dr. Natanya’s website for the free Weight Loss for Dentists: Quick-Start Guide

🧘🏻‍♀️🙏🏻 🦷

Want the visual experience? Watch here!

Or, listen on your favorite podcast listening app or right here!

Hang out with like-minded dental professionals on Facebook or Instagram @yogafordentists

Consider subscribing to this website (it’s free) and share it with your dental friends. Helping other dentists live better lives is a great way to give back to the dental community!

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Want more? Check out yoga for dentists on these platforms for additional content:

Published by Yoga for Dentists

Dr. Josie Dovidio is a long-time dentist and certified yoga teacher who took a sabbatical from clinical dentistry to address health issues related to prolonged stress. She now helps dental professionals "undo" what dentistry does to the body, mind and soul through her Yoga for Dentists community on Facebook, Instagram, YouTube Channel and Podcast.

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