Episode 26: Burnout and Balance with Laura Schwindt, DMD

In this episode, Dr. Laura Schwindt and I talk about how professional burnout looked for each of us physically and mentally. We discuss ways dental professionals can bring more balance into their lives and how to get individualized help.

Connect with Dr. Laura Schwindt: www.lauraschwindt.com
Dr. Schwindt on Instagram at @DrLauraSchwindt
Dr. Schwindt on Facebook at Reclaim Your Balance The Blue Print for Female Dentists

Visit Dr. Schwindt’s website for a complimentary Balance Boss Breathing guide with four simple breathing techniques that will help you quickly recalibrate your calm.

Want the visual experience? Watch here!

Or, listen on your favorite podcast listening app or right here!

Hang out with like-minded dental professionals on Facebook or Instagram @yogafordentists

Consider subscribing to this website (it’s free) and share it with your dental friends. Helping other dentists live better lives is a great way to give back to the dental community!

Want more? Check out yoga for dentists on these platforms for additional content:

Published by Yoga for Dentists

Dr. Josie Dovidio is a long-time dentist and certified yoga teacher who took a sabbatical from clinical dentistry to address health issues related to prolonged stress. She now helps dental professionals "undo" what dentistry does to the body, mind and soul through her Yoga for Dentists community on Facebook, Instagram, YouTube Channel and Podcast.

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