Episode 4: Mind Your Breath + Clinical Tip

This episode was originally recorded as a Facebook Live for the Yoga for Dentists Group. In this episode, host Dr. Josie Dovidio, talks about being aware of your breath throughout the day as you work on patients, what your breath says about your mental state and the negative effects of bad energy.  Listen on yourContinue reading “Episode 4: Mind Your Breath + Clinical Tip”

Episode 3: Permission to Pivot

Pathologist Dr. Nadine Kelly talks about her journey to becoming a doctor only to discover, after several years in practice, that despite all the years of training, a career in medicine did not suit her and the stress was significantly affecting her mental health. She made the courageous decision to leave medicine and pursue somethingContinue reading “Episode 3: Permission to Pivot”

Episode 2: Guided Meditation | Face Scan + Clinical Tip

This quick face scan meditation can be done at any time, even while wearing PPE! Consider doing it in between patients, before lunch, or at the end of a long day. Once you get the hang of the face scan concept, you won’t even need to listen to this episode to do it! Plus, ifContinue reading “Episode 2: Guided Meditation | Face Scan + Clinical Tip”

Dental Professionals: Want to feel better in your body? This website is for you!

Yoga for Dentists offers yoga and meditation to help “undo” what dentistry does to our body, mind and soul. It will also feature inspirational mindset articles, products, services and a variety of other content to help you live your best life.