Episode 19: Farting During Yoga

In this episode, I answer a question I received by DM from a dentist who is new to yoga. There are so many styles of yoga, which type is best for dentists? Watch this to hear my opinion based on over 20 years of experience. 🧘🏻‍♀️🙏🏻 🦷

Episode 18: Best Yoga Styles for Dentists & Dental Hygienists

In this episode, I answer a question I received by DM from a dentist who is new to yoga. There are so many styles of yoga, which type is best for dentists? Watch this to hear my opinion based on over 20 years of experience. 🧘🏻‍♀️🙏🏻 🦷

COVID & Quiet Poses

My experience with COVID-19 has been mild compared to my husband’s (who has been in the hospital for 7 days already – pray for him).  My experience includes intense fatigue. I can barely manage to walk around my house, let alone do yoga. But I miss how good yoga feels. So I’m choosing to doContinue reading “COVID & Quiet Poses”

Reverse Prayer Pose Variations

I recently posted about Reverse Prayer Pose and then received a request by someone in the Yoga for Dentists Private Facebook Group for modifications when shoulders are too tight to achieve the full expression of the pose. So here they are! Test out each “level” each day and see where you’re at. Some days youContinue reading “Reverse Prayer Pose Variations”