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Tag Archives: Cat Cow

Seated Cat-Cow Variation Focusing on Gentle Spinal Flexing

This cat-cow variation is great for loosening up a stiff upper and lower back after a long day of dentistry.

Posted byYoga for DentistsNovember 8, 2021Posted inYogaTags:back pain, Cat Cow, lower back, Upper Back, YogaLeave a comment on Seated Cat-Cow Variation Focusing on Gentle Spinal Flexing

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