It’s that time of year! I don’t know about you but Thanksgiving is my favorite meal so I eat plenty of it. Sometimes, if I don’t pace myself, I need yoga to save the day by helping me digest. So here are 3 simple yoga poses that aid in that process.
It’s that time of year! I don’t know about you but Thanksgiving is my favorite meal so I eat plenty of it. Sometimes, if I don’t pace myself, I need yoga to save the day by helping me digest. So here are 3 simple yoga poses that aid in that process.
Yoga for Dentists