This guided meditation encourages you to ponder what makes you come alive. It also includes a quote from Howard Thurman, in recognition of Black History Month.
This quick face scan meditation can be done at any time, even while wearing PPE! Consider doing it in between patients, before lunch, or at the end of a long day. Once you get the hang of the face scan concept, you won’t even need to listen to this episode to do it! Plus, ifContinue reading “Episode 2: Guided Meditation | Face Scan + Clinical Tip”