This guided meditation encourages you to ponder what makes you come alive. It also includes a quote from Howard Thurman, in recognition of Black History Month.
Tag Archives: Guided
Episode 2: Guided Meditation | Face Scan + Clinical Tip
This quick face scan meditation can be done at any time, even while wearing PPE! Consider doing it in between patients, before lunch, or at the end of a long day. Once you get the hang of the face scan concept, you won’t even need to listen to this episode to do it! Plus, ifContinue reading “Episode 2: Guided Meditation | Face Scan + Clinical Tip”