This guided meditation encourages you to ponder what makes you come alive. It also includes a quote from Howard Thurman, in recognition of Black History Month.
Tag Archives: Positive Future
Episode 16: On Having COVID, The Vaccine & What Matters Most
Yep, I had COVID. In this episode, I share my experience, my family’s experience, some thoughts on the vaccine and what really matters most, not just to me, but to you too (based on your responses to my prompt).
Episode 15: Guided Meditation – Envisioning a Positive Future
It’s a new year! Take some time to envision how you want this year to go. Sit back, relax and follow this guided meditation to visualize a positive future!
Yoga for Dentists 