It’s National Take a Hike Day! And while I’m not quite sure what the spirit of this day was supposed to be (is it “Let’s take a hike!”😃 Or “Hey you, take a hike!” 😠) – I’m going to take this opportunity to tell you how to do one of my favorite yoga poses forContinue reading “Vrksasana (Tree Pose)”
Yoga for Dentists 