Upper Back – Yoga for Dentists

Back and Shoulder Stretch with Eagle Pose Variation

Prone Back and Shoulder Stretch with Yoga Block. Yoga for Dentists.

COVID & Quiet Poses

My experience with COVID-19 has been mild compared to my husband’s (who has been in the hospital for 7 days already – pray for him). My experience includes intense fatigue. I can barely manage to walk around my house, let alone do yoga. But I miss how good yoga feels. So I’m choosing to doContinue reading “COVID & Quiet Poses”