In this episode, Dr. Laura Schwindt and I about how professional burnout looked for each of us physically and mentally. We discuss ways dental professionals can bring more balance into their lives and how to get individualized help.
Tag Archives: Yoga Therapy
Episode 23: Mindful Eating for Weight Loss with Natanya Brown, DMD
Endodontist and Weight Loss Coach Dr. Natanya Brown and I discuss common weight-loss pitfalls for dental professionals and how using mindfulness can help you lose weight.
Episode 21: Common Musculoskeletal Issues in Dentistry & Yoga Therapy with Caitlin Parsons, RDH
In this episode, Registered Dental Hygienist and Yoga Therapist Caitlin Parsons and I discuss the common musculoskeletal issues she sees in her dental clients, what yoga therapy is and why you should consider it as part of your “career longevity” toolbox! 🧘🏻♀️🙏🏻 🦷