Episode 20: Box Breathing -A Stress Management Tutorial for Dentists

In this episode, I answer a question I received by DM from a dentist who is new to yoga. There are so many styles of yoga, which type is best for dentists? Watch this to hear my opinion based on over 20 years of experience. πŸ§˜πŸ»β€β™€οΈπŸ™πŸ» 🦷

Episode 19: Farting During Yoga

In this episode, I answer a question I received by DM from a dentist who is new to yoga. There are so many styles of yoga, which type is best for dentists? Watch this to hear my opinion based on over 20 years of experience. πŸ§˜πŸ»β€β™€οΈπŸ™πŸ» 🦷

Episode 18: Best Yoga Styles for Dentists & Dental Hygienists

In this episode, I answer a question I received by DM from a dentist who is new to yoga. There are so many styles of yoga, which type is best for dentists? Watch this to hear my opinion based on over 20 years of experience. πŸ§˜πŸ»β€β™€οΈπŸ™πŸ» 🦷

Reverse Prayer Pose Variations

I recently posted about Reverse Prayer Pose and then received a request by someone in the Yoga for Dentists Private Facebook Group for modifications when shoulders are too tight to achieve the full expression of the pose. So here they are! Test out each β€œlevel” each day and see where you’re at. Some days youContinue reading “Reverse Prayer Pose Variations”