The human body is fascinating. The better we understand it, the better chance we have of giving it what it needs so we can live better lives - both in and out of the clinical setting!
$15 per class. No refunds. Class registration includes 7-day access to the class recording for you to practice at your leisure.
Stretch & Strengthen
Hatha Yoga with an emphasis on gentle strength building.
Relax & Restore
A combination of Hatha and Restorative Yoga done in a slow, mindful way to help dentists heal from a long week of dentistry.
Deep Tension Relief
A slow-paced yin yoga practice whose essence allows for the release of deep tension.
Schedule a Free Call
Ready to see if the Crown of Wellness Program can help you?
Special workshops happen a few times a year. To be notified about upcoming workshops, get on the waitlist so you can be the first to know.