Yoga • Meditation • Mindset • Self-Care
for Dental Professionals

Yoga videos to meet the specific needs
of dental professionals can be found
on the Yoga for Dentists YouTube Channel.

Join like-minded dental professionals
on the following social media platforms
for LIVE meditation, helpful content & fun conversation.

Dentist & Yoga Teacher

Dr. Josie Dovidio practiced dentistry for over 22 years. She credits yoga with keeping her body from succumbing to the musculoskeletal issues inherent to dentistry. Her aim is to share the benefits of yoga and meditation with the dental community so you can live your best life!

Josie Dovidio, DDS, RYT

For more information on mindful living, visit the blog.

Learn Yoga at Home

Yoga for Dentists has created yoga videos specifically for dental professionals. They address the specific musculoskeletal needs inherent to practicing dentistry. The best part? Many of these videos show how simple yoga poses can be done while at work, even while wearing your PPE!

Yoga Classes for Dentists

What Our Yogis Are Saying


I just finished a couple of your neck stretching sessions from your YouTube videos. My neck was killing me and now I’M HEALED!! OMG!! I’m a believer! I love your neck stretch exercises. I feel AMAZING! I don’t know… I might become a little Yogi after all!

Rating: 5 out of 5.

Just wanted to let you know that I’ve been doing a TON of yoga lately. I desperately needed to get out of my 2020 funk and daily yoga practice, along with breathing exercises, vagus nerve resetting, hypnosis, and virtual reality therapy are doing the trick. 

I’m much happier, I’m in a better mood at work, I have more energy, etc. I feel great! I appreciate what you do and share. This stuff works!

Rating: 5 out of 5.
H. P.

You have a very soothing voice! And I just learned some useful stretches for my sore neck.

Rating: 5 out of 5.

Recommended Reading

I read A LOT. So I’ve compiled a list of books that I believe would benefit dental professionals in business, mindset, health and wellness.

This list is always evolving but I’m happy to share it with you. If you have a book you think should be on the list, contact me.

Yoga for Dentists

A special place for dental professionals, created by Josie Dovidio, DDS in 2019.

Do you have questions about yoga, meditation or want to chat with Dr. Dovidio about dentistry, speaking engagements or webinars?


(805) 796-9896

Land of Kale and Avocado Toast
Sunny Southern California