Helping Dental Professionals De-stress with Yoga, Meditation & Mindset

Certified Yoga Teacher Dr. Josie Dovidio in Chair-Supported Side Angle Pose

Join like-minded dental professionals
on the following social media platforms
for yoga, meditation, mindset and self-care prompts.

What Dental Professionals Are Saying


I just finished a couple of your neck stretching sessions from your YouTube videos. My neck was killing me and now I’M HEALED!! OMG!! I’m a believer! I love your neck stretch exercises. I feel AMAZING! I don’t know… I might become a little Yogi after all!

Rating: 5 out of 5.

Just wanted to let you know that I’ve been doing a TON of yoga lately. I desperately needed to get out of my 2020 funk and daily yoga practice, along with breathing exercises, vagus nerve resetting, hypnosis, and virtual reality therapy are doing the trick. 

I’m much happier, I’m in a better mood at work, I have more energy, etc. I feel great! I appreciate what you do and share. This stuff works!

Rating: 5 out of 5.
H. P.

You have a very soothing voice! And I just learned some useful stretches for my sore neck.

Rating: 5 out of 5.

Photo by Vanessa S. Torres Photography

Learn Yoga at Home

Yoga for Dentists has created free yoga videos specifically for dental professionals. They address the specific musculoskeletal needs inherent to practicing dentistry. The best part? Many of these videos show how simple yoga poses can be done while at work, even while wearing your PPE!

Dr. Josie Dovidio also offers Yoga 101 live classes either in person or via Zoom. Click the button to learn about the current offerings.

For more information on mindful living, visit the blog.

Dentist & Yoga Teacher

Dr. Josie Dovidio practiced dentistry for over 22 years. She credits yoga with keeping her body from succumbing to the musculoskeletal issues inherent to dentistry. Her aim is to share the benefits of yoga and meditation with the dental community so you can live your best life!

Josie Dovidio, DDS, RYT
Photo Credit: Vanessa S. Torres Photography

Yoga for Dentists

A special place for dental professionals, created by Dr. Josie Dovidio in 2019.

Do you have questions about yoga, meditation or want to chat with Dr. Dovidio about dentistry, webinars or speaking engagements? Click here.


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Land of Kale and Avocado Toast
Sunny Southern California