Special Offerings
Special Workshops
Special workshops happen a few times a year. To be notified about upcoming workshops, get on the waitlist so you can be the first to know.
Crown of Wellness Journal
available in 3 colors
Crown of Wellness Program
A 6-month immersive program designed to help lady dentists go from burnout to breakthrough
Ready to see if the Crown of Wellness Program can help you?
Next Cohort Start Date: January 6, 2026
Free Webinar
Yoga Classes
Offered on select Friday mornings at 7:30 am Pacific time
$15 per class. No refunds. Class registration includes 7-day access to the class recording for you to practice at your leisure.
Stretch & Strengthen
Hatha Yoga with an emphasis on gentle strength building.
Relax & Restore
A combination of Hatha and Restorative Yoga done in a slow, mindful way to help dentists heal from a long week of dentistry.
Deep Tension Relief
A slow-paced yin yoga practice whose essence allows for the release of deep tension.
More Stretching = Less Stressing
Why dentists should do yoga
The human body is fascinating. The better we understand it, the better chance we have of giving it what it needs so we can live better lives - both in and out of the clinical setting!
Yoga releases tension from the body
Yoga promotes sleep
Yoga reminds us there is more to life than dentistry
