This is a discreet way to reduce stress and anxiety while you’re working, or anytime! This technique is similar to Palming (see that video on the Yoga for Dentists YouTube Channel) but requires less time and is less obvious when practiced in your dental office.
Tag Archives: Eyes
Episode 7: Eye Yoga (aka Warming Eye Rubs or Palming)
This episode was originally recorded for in the Yoga for Dentists Private Facebook group – join us! Are your eyes tired from focused concentration through your loupes or all the screens that are inherent with modern life, let alone a dental practice? Then this video is for you. Learn how to prevent and reduce eyeContinue reading “Episode 7: Eye Yoga (aka Warming Eye Rubs or Palming)”