This guided meditation encourages you to ponder what makes you come alive. It also includes a quote from Howard Thurman, in recognition of Black History Month.
Yep, I had COVID. In this episode, I share my experience, my family’s experience, some thoughts on the vaccine and what really matters most, not just to me, but to you too (based on your responses to my prompt).
It’s a new year! Take some time to envision how you want this year to go. Sit back, relax and follow this guided meditation to visualize a positive future!